From neurologists to chiropractic doctors and psychologists are embracing the healing power that yoga has to offer.
In fact, step into any yoga studio around the world and you'll find someone in need of healing. Whether it's from physical pain such as back pain or emotional stress such as sadness yoga has something to offer everyone. Wounds of grief, disability, emotional trauma, and disease can all be healed with the right practice. Yoga requires you to be in tune with your body, which aids in understanding where in your body that truly needs healing.
Keep reading to learn more about the benefits of yoga for everyBODY here.
In fact, step into any yoga studio around the world and you'll find someone in need of healing. Whether it's from physical pain such as back pain or emotional stress such as sadness yoga has something to offer everyone. Wounds of grief, disability, emotional trauma, and disease can all be healed with the right practice. Yoga requires you to be in tune with your body, which aids in understanding where in your body that truly needs healing.
Keep reading to learn more about the benefits of yoga for everyBODY here.
Here's how you can join yoga this month:
- Join Yoga at the Lake Thursday, July 28 @ 6pm here
- Join Yoga on Paddleboards Thursday 7/28 @ 12:30pm here
OR Sunday, 7/31 @ 10am here - New to Yoga? Join the next Intro to Yoga kick-off class - September 6th here
- Pregnant? Join Prenatal 3 week series (virtual) here
- NEW **Restorative Thai Yoga session for 2 people ($90 a session - $45 each)
More from Keri....
- Follow me on TikTok this week for information on gut health and tips and practices for Self Love.
- Join the FREE 14-day Self Love challenge here simple daily tips to implement so you can learn to love yourself and feel refreshed EVERYDAY!
- Athletic wear - need an insta feel good? Grab a new pair of leggings or sports bra, SHOP NOW. See something you like? Ask me for my $25 off code to test it out.
Namaste,
Keri
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