May is here, and it’s a month dedicated to mental health awareness and embracing mindfulness.
Practicing mindfulness can greatly enhance your mental wellness by fostering a deeper awareness of the present moment, reducing stress, and promoting clarity of thought.
At SuperJuice, we prioritize your overall wellness with nourishing natural ingredients and holistic experiences tailored for mental peace. Dive into this exciting season with our refreshing offerings and freebies designed to support your mental and physical well-being! Here’s what we have in store for you this month:
1. Smoothie of the Month: Matcha Lemonade in honor of Matcha Day, May 2nd & Lemonade Day May 4th!
*Matcha tea can benefit mental health by providing a calming effect and boosting focus and concentration, thanks to its unique combination of L-theanine and caffeine, which can help reduce stress and improve overall mood.
Enjoy this in-store exclusive smoothie that blends the earthy notes of matcha with the zesty tang of lemonade. It's perfect for refreshing your senses while offering a gentle energy boost and calming benefits.
Cinco de Mayo, stop in for our Cinco De Mayo Shot --- ONE DAY ONLY!!
Delivered right to your inbox, you'll receive daily prompts and activities to incorporate mindfulness practices into your routine. Join Here.
Rediscover your calm with our Wellness & Art sessions. Engaging in a paint class allows you to immerse yourself in the creative process, fostering mindfulness and promoting mental well-being. Reserve your spot here.
Book a session with family or friends to experience aerial yoga’s unique thrill and relaxation.
Or join our Friday evening Reiki-infused restorative class at 6:30 PM for deeper relaxation.
- Schedule a session here.
- Intro to Mindfulness Yoga Class - May 4th @ 4PM
The health of our gut significantly influences our mental wellness, as a balanced gut can lead to improved mood and clarity. To support your wellness journey, consider scheduling your Spring Organic & cold-pressed juice cleanse this month!
- Sunday Pick-up: Happy Belly Cleanse: You'll have the option to add a Cafe Latte or Deep Stretch Yoga Class.
- Thursday Pick-up: Immunity Cleanse: Comes with a revitalizing wheatgrass shot!
A functional medicine practitioner is a healthcare professional who focuses on identifying and addressing the root causes of illness by considering the patient's lifestyle, genetics, and environment to promote optimal health and well-being. They recognize the profound impact that emotional and psychological well-being has on overall health and healing, too!
7. May 8th, 5-8PM "Spring Fling": Join us for Shopping, Styling, Health, Art & Smoothies!
Let’s make May a month of mental clarity and vibrant health! If you or someone you know is experiencing anxiety, depression, or stress, share our FREE Mental Health Resource Guide and discover tools you can use immediately for support.
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