This month marks the end of the first half of the year, making it the perfect time to slow down, check in with yourself, and practice mindfulness in simple, supportive ways. Here's 4 ways to reset with use this month:
- Access our online challenges:
Full forward this month with mindfulness, self-love, happiness, better sleep or boosting your immunity with any of 21-day challenges delivered directly to your inbox. Mindfulness is FREE this month. - Smoothie of the Month:
Our vendor of the month is The Space by Lisa Annese, a place to find healing & support. Come enjoy our NEW "moon cacao smoothie bowl" created special for our collaboration with The Space for our monthly Moon Sound Bath. Sample our bowl which includes cacao & avocado all month long for just $4. - Wheatgrass Challenge:
Anyone looking for an energy boost, better gut health, clearer skin… to help with “mystery illnesses”, you MUST TRY WHEATGRASS! One of the easiest and fastest ways to cleanse, drop excess weight, get rid of chronic inflammation and energize your body so you can have the most vibrant summer is by taking a wheatgrass shot every day! We'll be doing just that starting June 1st. To join in, stop in to order your weeks' worth of shots by Sunday to pick up on Wednesday. - Join us for our community events designed to support connection, creativity, and relaxation.
THIS MONTH'S EVENTS
Embrace June Mindfulness as we close out the first half of the year with a lineup of heart-centered events designed to help you connect, create, and recharge.
Mahjong (Weekly, Sunday 4-6PM)
Sip & Paint (Monthly)
Vision Board Workshop (6/26 @ 6:30PM)Join us for an evening of reflection, meditation, and intentional vision board creation focused on reconnecting with your most authentic self.
This is more than creating goals — it’s about slowing down long enough to reconnect with yourself, reset your nervous system, and create a vision rooted in alignment, peace, and intention.
This is more than creating goals — it’s about slowing down long enough to reconnect with yourself, reset your nervous system, and create a vision rooted in alignment, peace, and intention.
Full Moon Sound Bowl (
Join the Monthly SuperMoon Sound Ceremony! A healthy mind, body and soul offering with Sound Bath, community discussion, oracle cards, nutritious juices, smoothies and more.Relax, receive and raise your vibration.
SourDough Bread Making (
Specials: (February 4-8PM)- Happy Hour: Buy a smoothie & get a one 1/2 off
- Moon Cacao Smoothie Bowl: $4 all month
- 20% off any Yoga Packages with code Keri20 to deepen your practice
- 10% off when you tag us on IG with your Spread the Love Smoothie of the month
- 10% off when you Spread the Love with a 5 Star Review on Google
- **Do both IG & Google review for a FREE shot**
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