"You get in life what you have the courage to ask for." ~Oprah
Last week I mentioned taking action on your hopes & dreams. It may sound squishy and vague, but take some time to reflect by considering what inspires you, interests you and drives you to act. A good way to note things that give you chills and uncover your deepest desires is through manifesting & journaling.
Here's some freebees to get you started right away to help you kick off July uncovering your best health:
- Watch Intro to Meditation class here
- Join my 10-days to manifest challenge, it starts right away by just going here.
Learn more about it here.
When you join me for 3-weeks of Yoga this July, you'll enjoy:
- Intro to Journaling Guide
- Downloadable Journal
- 21 days of Journal prompts for encouragement
- Your choice of yoga on land, paddleboard or reformer
Need motivation? Shop my on-line Store:
Match your motivational tee with summer capris!