June is just about here & it's bringing with it a dedication to balance, tranquility, and inner strength in honor of International Yoga Day. This June, we are diving into the world of YOGA! Whether you're seeking yoga for PMS, pregnancy, aging gracefully, or athletic enhancement, we've got resource guides tailored just for you...grab it here.
Here’s what awaits you this month to elevate your practice and well-being:
- We kicked off June with our Happy Hour Sip & Shop & Tarot reading. Follow us on Instagram to stay up to date with our events & future Hour Hours.
- Juice & Stretch: Sundays when you pick up your Happy Belly Juice Cleanse
Reset for the week ahead with a deep stretch. - Aerial Yoga & Restorative Reiki Class
Schedule your loved ones for a session of aerial yoga to experience both thrill and relaxation. Alternatively, join us for a Reiki-infused restorative yoga class Friday at 6:30 PM for an enhanced journey into relaxation. - Meet Our Functional Medicine Expert: June 1st, 11-1PM (TODAY)
Join our "Pop-Up" event with a functional medicine practitioner who will guide you in optimizing your health by addressing the roots of physical and emotional wellness. We'll be doing this monthy!!
- Intro to Yoga Kick-off Class: June 1st, 1PM
Plus, we're excited to offer you free access to our 30 Poses in 30 Days Yoga Challenge, delivered directly to your email daily after you attend the kick-off class. It’s designed to strengthen your body and mind each day.
**We'll be doing a monthly Yoga kick-off --- coming up is Chakras, Meditation and more! - Sip & Paint: June 12th, 6:30-8:30PM (Ladies) or June 22nd for Kids (9am) & Tweens (12PM)
Unleash your creativity as you paint your masterpiece while sipping on your favorite smoothie. Perfect for a night out with friends or an opportunity to make new friends. No experience necessary—just bring your imagination! - Mahjong Night
Join us for a delightful evening with friends, fun and strategy. - Full Moon Sound Bowl:
Experience the soothing tones for deep relaxation and connection with the moon's powerful energy for clarity and renewal. Perfect for setting intentions and elevating your spiritual journey.
Don’t forget to check out our FREE Yoga Resource Guides: Crafted to support your current phase in life—be it managing PMS, embracing pregnancy, aging with grace, or enhancing athletic performance.
Refresh with a 1-3 Day Cold-Pressed Juice Cleanse:
Nurture your gut health, which is closely tied to mental clarity and mood. Our organic cold-pressed juices are here to assist you on your wellness journey.
- Sunday Pick-up: Happy Belly Cleanse with optional Cafe Latte or Deep Stretch Yoga Class.
- Thursday Pick-up: Immunity Cleanse featuring a revitalizing wheatgrass shot!
Let’s make June a month of rejuvenation and peaceful empowerment. Our communities need more calm and connection, so share this journey with others.
Wishing you peace and purpose this June.
0 Comments