True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn't care about what you have been; yoga cares about the person you are becoming. ~Aadil Palkhivala
Yoga at the Lake season starts next week. Classes will be on land or paddleboard and here's how you can start benefitting from a weekly practice & experience nature therapy!!
Paddleboard classes (on water--Oakland)
- From May-September you can do private or small group classes for 1-3 people for as little as $30 per person!!
- From June-August you have the option of having a group of 10 -- thanks to Ramsey Outdoor & the Franklin Lakes Nature Preserve for $35.
Yoga at the Lake classes (on land -- Oakland):
- From May-October you can do a private or small group classes for 1-10 people for as little as $6 per person!!
- Prefer to join a weekly community class? Register here. Thursdays @ 12:15pm.
- Small group rates can be split amongst 10 people.
- Private classes include free access to the challenge of the month starting with 28 to Elevate.
*2021 rates are valid through 2022 for anyone that signs up by 4/30/22. New rates begin 5/1/22.
**Have a great outdoor space that you want to host your class this summer? The same rates apply!!
- Paddleboard Yoga - Thursdays from 4:30-5:30pm and every other Saturday @ 9am - $35 per person.
- Yoga at the Lake (on land) - Thursdays from 6-7pm - $15 per person.
Watch one of my FREE classes below to learn how Yoga can start benefitting you right now.
3 MUST HAVES for Yoga at the Lake (land or water)....
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