Full health isn't just about fitness & what you eat, it's a whole lifestyle. No fads, just something that's stood the test of time.....the 5,000 year old tradition of Yoga & Ayurveda.  People perform "spring cleaning" to get rid of the old and make room for the new.  We typically rid clothing from last season or old birthday cards collecting dust in the garage...boxes of "stuff". The same concept can be used for our health because there are toxins building up in our bodies that are compromising many areas of our life.  The body has natural healing abilities and numerous mechanisms working hard to help us detoxify and rid the body of harmful substances.  However over time these systems can become overwhelmed and sluggish.  Support your body daily & seasonally... 
Watch Intro to Detoxing Class

Yoga for Immune Support & Mental Wellness
Did you know many mental health issues start in the GUT?  October is all about prepping our Guts for colder weather to support not just your immune system but your mental health.

Sign up for 3 weeks of Yoga at the Lake (by 9/30/21) for FREE access to:
~21 day Elimination challenge
~Ayurveda Webinar & quiz, the inspiration behind my monthly "off the mat" challenges
*October classes will only run with 3 sign-ups for ALL 3 weeks by 9/30/21

Savvi officially launched this past weekend!!!  We are rolling out 2 NEW programs to reward you just for being a part of the community and helping us grow.

If you've spent over a decade wearing top selling Athleisurewear brands and referring people back to them without ever being rewarded for helping build their brand, than join us a customer or an affiliate!!

1. 𝗖𝘂𝘀𝘁𝗼𝗺𝗲𝗿𝘀. As a customer you can earn rewards by sharing your link with friends and having them join you on our monthly style club. You will have access to $25 off codes to give your friends + you can earn $𝟭𝟬𝟬-$𝟯𝟬𝟬 𝗶𝗻 𝗙𝗥𝗘𝗘 𝗦𝗛𝗢𝗣𝗣𝗜𝗡𝗚 𝗖𝗥𝗘𝗗𝗜𝗧 every month. PLUS you earn an 𝗮𝗱𝗱𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝟭𝟬% 𝗼𝗳 𝘆𝗼𝘂𝗿 𝗳𝗿𝗶𝗲𝗻𝗱𝘀 𝗙𝗜𝗥𝗦𝗧 𝗢𝗿𝗱𝗲𝗿 in free shopping credit. ⁣
Man I wish some of my fav clothing brands had offered me something like that. ⁣

2. 𝗔𝗳𝗳𝗶𝗹𝗶𝗮𝘁𝗲. As an affiliate you have 𝗔𝗟𝗟 𝘁𝗵𝗲 𝗽𝗲𝗿𝗸𝘀 𝗼𝗳 𝗮 𝗰𝘂𝘀𝘁𝗼𝗺𝗲𝗿 above 𝗣𝗟𝗨𝗦 you ALSO earn 𝟮𝟬-𝟯𝟮% 𝗰𝗼𝗺𝗺𝗶𝘀𝘀𝗶𝗼𝗻 on ALL sales purchased through your link. PLUS bonuses. That is a 𝗩𝗘𝗥𝗬 𝗹𝘂𝗰𝗿𝗮𝘁𝗶𝘃𝗲 𝗮𝗳𝗳𝗶𝗹𝗶𝗮𝘁𝗲 𝗽𝗿𝗼𝗴𝗿𝗮𝗺. ⁣

𝗟𝗲𝘁’𝘀 𝘁𝗮𝗹𝗸 𝗚𝗬𝗠𝗦 for a moment. ⁣
As a Gym who sells LULULemon for example, you purchase up front and then sell at 50% mark up. HOWEVER if they shop at LULU directly, you receive nothing. ⁣

With SAVVI you have your own link and 𝘆𝗼𝘂 𝗴𝗲𝘁 𝗣𝗔𝗜𝗗 𝗲𝘃𝗲𝗿𝘆 𝘀𝗶𝗻𝗴𝗹𝗲 𝘁𝗶𝗺𝗲 𝘁𝗵𝗲𝘆 𝘀𝗵𝗼𝗽. You introduced them, 𝘆𝗼𝘂 𝗴𝗲𝘁 𝗽𝗮𝗶𝗱 𝗼𝗻 𝗮𝗹𝗹 𝘁𝗵𝗲𝗶𝗿 𝗽𝘂𝗿𝗰𝗵𝗮𝘀𝗲𝘀 𝗳𝗼𝗿 𝗟𝗜𝗙𝗘.

Too much goodness to fit into one post yet this won’t be the last you hear from me on this. This is HUGE. ⁣

Don’t sit on this 𝗟𝗜𝗙𝗘 𝗖𝗛𝗔𝗡𝗚𝗜𝗡𝗚 𝗢𝗣𝗣𝗢𝗥𝗧𝗨𝗡𝗜𝗧𝗬!!!  Join the style club!  Your money money will go further with Savvi than anywhere else!  For only $99 you get $110 to spend on our site, plus 15% off EVERYTHING YOU BUY!!  

Need a suggestion on what to buy?  Try one of my favorites and you'll learn right away why I LOVE THIS BRAND SO MUCH!!...~solas leggings ~ indi leggings ~ noor joggers ~ femme sports bra ~ tundra sports bra

Essential Oils for Mental Wellness

Cleansing is an Ayurvedic routine that has been practiced for thousands of years. Ayurveda is the sister science of Yoga and known as the "Science of Life".  It's a road map to how we can live life to prevent sickness.

Since 70% of our immune system is in our gut it's important to do an annual cleanse to eliminate toxins that have accumulated here throughout the year.....especially as we approach the colder months & see less sun light.  Failure to eliminate toxins ultimately results in weight gain, lack of energy, poor skin, foggy mind, mood swings, allergies, flu- like symptoms and impaired immune system.

It is important that we remove build up so we have our best defense ready to take on whatever winter brings.  In order to do this effectively we need to use clean products.

Done as an annual routine, your annual/bi-annual cleanse will become even more effective because your habits are improving & the cleanse isn't digging through a years of build-up.

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