Hi Friends,
This month, we're combating the Winter Blues that affect so many of us during the colder, darker months. Seasonal Affective Disorder (SAD), often referred to as the Winter Blues, can bring about feelings of lethargy, low mood, and a lack of motivation. But you don't have to navigate this season alone. To support your journey through this season, I'm offering a free resource guide packed with insights on SAD, along with practical tools and strategies you can start using today to bring light into your life. Click here to access it right now.
Achieving optimal health involves more than just diet and exercise, and at Super Juice Nation, our thoughtfully designed two-story space connects you with a holistic wellness experience like no other.
1st Floor Smoothies and gluten-free/vegan goodies:
- Our Smoothie of the Month is Beat the Winter Bluesberry. See our Full menu here.
- Schedule your 1-3 day Happy Belly Cleanse or Immunity Cleanse to keep your wellness journey on track....this is 1-3 days of organic cold-pressed juices to help you reset after Thanksgiving!
2nd Floor Wellness Haven for Yoga, Painting and connection:
Our wellness haven offers a unique sanctuary where you can uplift your spirits through the calming practice of yoga, express yourself in painting sessions, and find warmth in community connections. Discover how adopting new habits can help invigorate your senses and promote a brighter mindset....
Paint with us:
- Ladies: Monthly Brushes & Blends Art Night ** Thursday @ 6:30 PM - 2/6 @ 6:30PM Register Here
- Kids: Monthly Berries & Brushes** Sunday @ 9:30 AM - 2/9 - Register Here
- TWEENs: 2/9 - Register here.
- Schedule your own paint & sip at day/time that works for you with your family/friends by replying to this email
Yoga Classes:
It's important to connect with family/friends to keep our mental & emotional wellness healthy. We have a lovely yoga studio for: - Friday Night Restorative Yoga
- Aerial Yoga
- Kids Parties (yoga, art or smoothie making) - Simply reply to this email.
- Deep Stretch & Cleanse:** Sundays @ 12:30PM when you pick up your Sunday Happy Belly Cleanse above.
Retail Therapy:
Our 2nd floor clothing pop-up shop is open with unique finds. Be sure to check our store for hours when you come in for your smoothie or Juice!
Take a step towards positivity and well-being by accessing the guide here, setting up an event above or just coming in for a smoothie.
Let's chase away the winter gloom together!
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