Experience a unique yoga practice suspended in silk hammocks. Defy gravity while developing core strength, balance, and confidence. Perfect for ages 10-19. All poses will have a mat option instead of aerial hammock.
📍Location: Super Juice Nation - 2nd Floor
Experience a unique yoga practice suspended in silk hammocks. Defy gravity while developing core strength, balance, and confidence. Perfect for all levels. All poses will have a mat option instead of aerial hammock.
📍Location: Super Juice Nation - 2nd Floor
This level 1/2 class is the perfect escape to alleviate the tension that we carry in our bodies and is as much for mental health as physical health. We will focus on mindfulness during yoga poses and calming breath work to help you release all stress, anxiety, and any other mental health issues that may be weighing you down.
Click on the register button below to join class & receive an Intro to Mindfulness resource guide.
Kick-off Group session is $20 per person paid in advance. You will have the option to join a 3-week on the mat series for $97 (& includes Gratitude off the mat series) at the end of class.
📍Location: Super Juice Nation - 2nd Floor
60-minute class to reset your mind and body with our weekly Deep Stretch and Juice Cleanse class. Rejuvenate from within starting with a deeply satisfying yoga session (all levels). After class, pick up your curated selection of nutrient-rich juices for the day or week.
$71 per person paid in advance includes your juice cleanse & yoga class. You will have the option to join a 3-week or 3-month series at the end of class.
📍Location: Super Juice Nation - 2nd Floor
