Have you ever experienced a time when you did not “vibe” well with someone or you have gotten a “bad feeling” about someone? When this happens, you are sensing energy and recognizing that someone else’s energetic vibration isn’t compatible with your own. You don’t have to be an energy expert to experience this. It happens to all of us. WHY? Because every cell in your body has the vibration of life whether you are aware of it or not. Our vibrational energy is constantly changing based on our moods, behaviors, and even our surroundings. This is why when you hang out with angry people they bring you down and happy people lift you up! Anger has a vibrational energy of 150 Hz where as Joy has a vibrational energy of 540 Hz. How crazy! If science is your jam, you can google the quantum physics of it all. If you don’t have time for that, know that at its most basic level, all matter is made up of vibrating strings of electricity that can be measured as a frequency. When your cells are not healthy they slow down and have a lower frequency. When your cells ARE healthy they have a higher frequency
4 WAYS TO RAISE YOUR VIBRATION THIS SUMMER!
1. CRYSTALS
2. OILS
4. ATHLEISUREWEAR
CRYSTALS vibrate at different frequencies depending on their matter, size, thickness, and color (light frequency).
summer essential Oils - learn more
ESSENTIAL OILS also vibrate at different frequencies. We can take advantage of the vibrations from essential oils and gemstones to bring our OWN frequencies up or down and rebalance our body. Learn more about the many ways you can use Essential Oils to replace things you use everyday to survive summer (eg. insect repellent).
YOGA Those of you who have come to my yoga classes over the years know that you feel good after class. We feel good because we're raising our vibration with the practices of poses, breathing exercises, mindfulness, community and being outdoors!
ATHLEISUREWEAR
Athleisurewear joined my Yoga business this year because I love how everything I wear from this brand fits and feels thus raises my vibration so I feel awesome.
Instead of shopping from Lululemon, Athleta, etc try something Savvi.
Instead of shopping from Lululemon, Athleta, etc try something Savvi.
New to Savvi? $25 will be added to your cart at check out to test something out.
Already a customer, get VIP pricing...
- 15% off
- $10 credit
- FREE shipping
Since we officially launch in September we are releasing weekly styles at our LIVE & Virtual "Fashion Friday" drop. You can Watch the Fashion Show at 1pm ET
At 1:30pm ET these newest styles are added to our site for sale....releases sell out often!!
Don't wait for the show to grab your next pair of leggings, sports bra, joggers, tops, etc .
Whether you make plans to chill at home for the weekend, take a walk in the park or head to Yoga, Savvi leggings, tops, sports bras, dresses and more are perfect for all! Beautiful, colorful and fun textures ensure you won't have to sacrifice fashion for comfort when you put on our leggings, tops, sports bras and dresses!
Join me for this week's LIVE "Fashion Friday" on Facebook or Instagram @ 1PM Featuring the below 4 items with lots of color and size options....
 | RAVEN BRA - Keep it feminine in this faux wrap sports bra. The Raven features a faux wrap design, secure straps, and a deep v-neckline. This sports bra was made to be worn to yoga, the Farmer’s Market, and back to relaxing at home - all while looking SO good! 4 new colors match perfectly with the Solas Leggings below. |
 | SOLAS LEGGING - Light and tight! Your workout never felt so good until the Solas Leggings. Featuring a high-rise design with a 7/8 length and light weight, completely squat proof material. Your workout wardrobe just got upgraded! Match with the 4 colors as the Raven Bra. |
 | AMSTEL - The modern-day little black dress can be found in our brand new Amstel dress. Designed with detail in mind the Amstel can be styled just how you like it. With a breathable blend of 95% Cotton and 5% Spandex Slub Jersey, this dress will offer comfort while flattering your figure. The Amstel is fitted with easily adjustable drawstrings so you can choose your favorite length for each occasion. Fashionably styled up with a pair of heels or dressed down with your favorite sneakers, the Amstel is a wardrobe staple. 3 new colors---pink, green & black. |
 | THERMAL SALT TEE - Keep the heat in with our brand new Thermal Salt Tee. Designed with 80% Polyester, 16% Rayon, and 4% Spandex Thermal, this tee is designed to keep you warm when you need it most! With a stylish crew neckline and a ribbed collar, this tee can be worn on its own as a wardrobe must-have or underneath your favorite sweater for its full thermal benefits. 3 colors---black, white & grey. |
SHOP here now VIP PRICING: 15% OFF ~ $11 BONUS CREDIT ~ SKIP A MONTH WHENEVEr (learn more here). 1st TIMER: Use my $25 friends & Family link by clicking here!! (deduction will be in your cart at check out).I LIVE IN & LOVE ATHLEISUREWEAR SO MUCH I WANNA join you. (Watch video here)!
2. book your small group yoga or pilates class at the lake 3. book your 2 person paddleboard yoga or pilates Class
Happy July!
YOGA OUTDOORS
- 10:30am Saturday Yoga at the Lake:
Register here by 7pm Friday night. - Paddleboard Yoga.
Pick the day/time and grab a friend for Paddleboard Yoga this week - Book your own Zen hour:
Pick the day/time and grab 1-7 friends for Yoga OR Pilates at the Lake. - Yoga OFF the Mat - July "Learn to Journal" Challenge
Wanna learn to Journal this month? Watch the class and join the challenge here. - Crystals & Oils -
Stay above the wellness line by learning how to incorporate Oils and Crystals into your life.
FASHION FRIDAY @ 1PM ET
Watch our virtual fashion show for this week's new releases.
Facebook or Instagram
Shop the website immediately following the show (1:30pm ET) to ensure the color/sizes you want don't sell out!
Shop the website immediately following the show (1:30pm ET) to ensure the color/sizes you want don't sell out!
- Koza Legging
Savvi skin leggings that will change your opinion about all other leggings! Featuring a high-rise waist, silky soft, super stretch, moisture wicking material in a flattering, ULTRA comfortable design with a seamless front. Experience what everyone is talking about in the Koza Leggings! 5 new colors pictured above. - Femme X3 Sports Bra
The Femme X3 Sports Bra is an excellent choice for any activity or for just layering under your every day outfits. It has very good support for all sizes and yet has pretty details such as the scrappy cross back. We also love that the front straps are a bit narrower than a typical tank bra. It is so versatile, functional, and pretty, you will want to own this bra in every color. 6 new colors available! See it through the "meshy crop" below.
- Meshy Crop - This technical muscle tee is the perfect workout top. Its shape, weight, and fabric are perfect for intense workouts while looking super cute. The shoulder is cut narrow to accent your shoulders. The armholes are low for range of motion and also to show a peek of your cutest sports bra. The back mesh helps to keep you cool. The length in the front is perfect for mid to high waist leggings and the back length offers a couple inches of additional length. This top is meant to be worn easy rather than tight. No question it will keep you cool.
style club 15% OFF IF YOU LIVE IN & LOVE ATHLEISUREWEAR SO MUCH, WATCH THIS VIDEO TO JOIN IN ON THIS AWESOME OPPORTUNITY & get wholesale pricing!!!!
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***Private Pilates Reformer Session
I need your help completing 70 hours of training this summer! Contact me directly to try Pilates on the Reformer this month.
I need your help completing 70 hours of training this summer! Contact me directly to try Pilates on the Reformer this month.
It's officially summer & the perfect time to check in with our feminine energy! In our culture, we are hacked by masculine energy and it tends to be "valued" more than feminine energy.
This creates a feeling of being off-balance, both individually and culturally. When we overvalue masculinity, we spend most of our time working and very little time resting, taking vacation, and spontaneously connecting with others. Overvaluing masculinity also leads us to become dependent on man-made things, such as our smartphones and laptops, and spend less time in nature or expressing our creative selves.
Being overly masculine and under-feminine leaves many of us longing for something else — something rejuvenating, something wild, something resourceful, something spontaneous. It's the feminine!
Feminine energy is bold as well — it's the force of transformation.
If things in your life are no longer working for you, it is feminine energy that surges to make a change. This can be dramatic! Destruction comes before creation; we must say goodbye to the old to welcome the new.
While this process of transformation can feel unruly and scary at times, it is necessary. After all, we're changing all the time. Without the powerful movement of feminine energy, both soothing and unnerving, we would remain stagnant. And nobody wants that.
It's easy to lose touch with your feminine side, but as you can see, it's a necessary aspect of who we are. If you feel burned out, overworked, fragmented, or exhausted, you're in desperate need of feminine energy to restore, inspire, and enliven you.
Being overly masculine and under-feminine leaves many of us longing for something else — something rejuvenating, something wild, something resourceful, something spontaneous. It's the feminine!
Feminine energy is bold as well — it's the force of transformation.
If things in your life are no longer working for you, it is feminine energy that surges to make a change. This can be dramatic! Destruction comes before creation; we must say goodbye to the old to welcome the new.
While this process of transformation can feel unruly and scary at times, it is necessary. After all, we're changing all the time. Without the powerful movement of feminine energy, both soothing and unnerving, we would remain stagnant. And nobody wants that.
It's easy to lose touch with your feminine side, but as you can see, it's a necessary aspect of who we are. If you feel burned out, overworked, fragmented, or exhausted, you're in desperate need of feminine energy to restore, inspire, and enliven you.
Keep raising your vibration, growing, learning and connecting. Here's 3 other ways to raise your vibration this month to bring your feminine energy back to life.
Take a Yoga class
YOGA ON THE MAT
LAKE, PADDLEBOARD, VIRTUAL (Mat/Chair/Desk)
From May through October join me outdoors to practice yoga!
YOGA ON THE MAT LAKE, PADDLEBOARD, VIRTUAL (Mat/Chair/Desk)
From May through October join me outdoors to practice yoga!
Here's how:
- Join a Yoga class:
~Weekly class here. Space is limited.
~Book your own Zen Hour. Grab 2-6 friends and split the class free!
~Book you private SUP class. On your own or as a group of 3! - Learn to Handstand
- Intro to Prenatal Yoga - Virtual
JOIN A CLASS HERE...
YOGA "OFF THE MAT"Journaling Challenge
Journaling can be a creative outlet that can help you prioritize your goals, and clarify your thoughts. Keeping a journal can be a wonderful tool to document your development and advance your mental wellness and yoga practice. There are numerous benefits of journaling. All it takes is just a few minutes to reflect on your intentions, expectations and experience to help you on your journey on & off the yoga mat.
Join this month's 21 day challenge by to learn how to journal:
- Signing up 3+ yoga classes here
- Watch this month's Oils & Gems class here.
- Host a 30-minute virtual Savvi event (message me for more information)
SAVVII recently partnered with a brand new athleisure line...think Fitness & Fashion - which we ALL wear! I am excited to share it with my friends and Yogis/Yoginis. To give you the opportunity to test out a new product, I am offering new customers $25 off their first order.If you're in need of a new pair of leggings, shorts, sweatshirt, sports bra, yoga mat, etc., I want to give you the opportunity to test out a new product. My $25 gift will be in your cart at check-out.
SHOP HERe now
Check out the new items that will be released on Friday @ 1:30pm ET (Fashion show is live @ 1pm on Facebook or Instagram).
- NINA KIMONO - Subtle style and comfort – a favorite layer! The Nina features a wide, draped silhouette, front patch pockets, and side slits for feminine detail. Transition to summer with this light Kimono layer.
- REEF BRA - The Reef Sports Bra is just pretty. The tie-dye colors, the twisted straps, the flattering front scoop, and the support is fantastic!! The fabric is also very functional with 25% spandex and has excellent stretch and recovery. The nylon Interlock is brushed, which provides a soft hand and moisture-wicking performance.
- REEF LEGGING - The Reef Legging is cut similar to our Indi. The fit is very functional, and the fabric adds to this with lots of stretch and recovery. The print was exclusively created for our Savvi customer! The 26" inseam is just the right length to land just above the ankle. This legging is a perfect performance legging and crosses over to every day with a tee shirt and sandals.
- CORI TANK TOP - You’ll need more water in this HOT new tank! This swanky design features corset style seaming, a supportive built in bra, and comfortable adjustable straps. Dance, run, jump, and stay chic in the Cori Tank. Yes, please!
- SOLAS LEGGING - Light and tight! Your workout never felt so good until the Solas Leggings. Featuring a high-rise design with a 7/8 length and light weight, completely squat proof material. Your workout wardrobe just got upgraded!
- AJA TANK - An all-season necessity! Lightweight and breathable with a draped fit, the Aja Tank is an easily layered piece with all the vibes of late summer transition. Featuring a scoop neck in front and back and an exaggerated curved hem. Simplicity at its finest and forever comfort. The simplicity of this tank allows versatility from work to the weekend farmers market and finishing with late night tapas.
GET OUTDOORS FOR YOGA THIS JUNE!
- Survive Summer with less toxins by scrolling through this class full of recipes and toxic free ideas HERE.
- Pregnant (or know someone that is)? Join this month's Intro Prenatal Yoga here - June 17th @ 7pm (or replay).
- Join a Yoga class:
~Weekly class here. Space is limited.
~Book your own Zen Hour. Grab 2-6 friends and split the class free!
~Book you private SUP class. On your own or as a group of 3!
THIS WEEK'S NEW RELEASES
If you LOVE and live in athleisurewear, I want to give you the opportunity to test out something from Savvi by adding $25 to your cart at check out.
Since we officially launch in September we are releasing weekly styles at our LIVE & Virtual "Fashion Friday" drop. See the sneak peak of fashion meets comfort below then Watch the Fashion Show at 1pm ET Facebook or Instagram & Shop these newest styles on the website immediately following the show.....new releases sell out!!
Elevate not only your style but your confidence. Dress them up or wear them to Yoga!
- Flapper Short Sleeve Top - The Flapper Tee is a functional performance tee with pretty details. The wrapped back is flattering and feminine. The fabric is recycled polyester which saves plastic water bottles from land fills. The raglan sleeve and open armholes provide excellent range of motion. The fabric is inherently moisture wicking and breathable. Its the performance tee that will make you feel beautiful.
- Ramsey Top - The Ramsey Crop is a great lightweight sleeveless top with a cute feminine shoelace detail in the back. It's the perfect top to slowly ease you into Spring and with all the great colors, you'll easily be able to find a Savvi Legging to pair it back with.
- Koza Legging - These Koza leggings will change your opinion about all other leggings! Featuring a high-rise waist, silky soft, super stretch, moisture wicking material in a flattering, ULTRA comfortable design with a seamless front. Experience what everyone is talking about!
