Sundays @ 10am ***START DATE 9/17**
All classes will be in Oakland
- $97 includes 3 weeks of Yoga & access to the Elevate Your Feminine Power off-the-mat series.
All levels welcome
*BYO Mat/or towel, water & layers to stay comfortable.
This 3-week series is the perfect escape to alleviate the tension that we carry in our bodies as well as provide a nourishing and calming atmosphere for mental health.
We will focus on gentler poses and calming breath work to help you release all stress, anxiety, and any other mental health issues that may be weighing you down. Allow yourself to be taken into a state of deep relaxation in a serene and calming environment to reset for the week ahead.
Leave this class feeling refreshed, rejuvenated, and re-centered. Take the first step towards mental and emotional wellness by booking your spot now.
Also included is my 21-day online Elevate Your Feminine Power series, which introduces you to a practice for tapping into your Feminine Wisdom already inside of you. Through embracing your feminine energy, you can tap into your natural strengths and abilities, leading to a more fulfilling and balanced life.
By the end of the 21 days, you will have established a regular self-love routine for:
- Increased creativity and intuition
- Greater emotional awareness and ability to express emotions
- Improved relationships with yourself and others
- More inner peace and calmness
- Higher levels of self-care and self-nurturing
- Enhanced ability to manifest and attract positive experiences
- Improved physical health and well-being
Sign up today, by clicking the "register button" below and start your journey towards increased self-confidence and self-love
