Toxic Free Living OFF the Mat!

 

It takes more than just exercise to stay healthy.  We are what we eat, see, people you hang out with, absorbs into our skin (eg face wash, toothpaste, sanitizer), inhale into our lungs (eg. air fresheners, perfumes, cleaning products), etc.  If you're experiencing any of the below, it's time to be more mindful about the toxic things that are a part of your life...

Weight gain -
- Lack of energy -
- Poor skin -
- Foggy mind -
- Mood swings -
- Allergies -
- Flu-like symptoms -
 - Unhealthy urges - 


My favorite product....THIEVES Housecleaner & Sanitizer.

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Upcoming Events

 Intro to Chakras - Yoga Kickoff Class

Intro to Chakras - Yoga Kickoff Class

This level 1/2 Yoga class will focus on yoga poses to activate the energy centers in the body to help you release all stress, anxiety, and any other mental health issues that may be weighing you down. 

Click on the register button below to join class & receive an Intro to Chakras resource guide. 
Kick-off Group Class is $20 per person paid in advance.  You will have the option to join a 3-week on the mat series for $97 (& includes Journaling off the mat series) at the end of class. 
📍Location: Super Juice Nation - 2nd Floor

Register

 Yoga Kickoff Class:  Intro to Ayurveda & Seasonal Cleansing

Yoga Kickoff Class: Intro to Ayurveda & Seasonal Cleansing

Poor health today is linked to the health of your immune system.  During this Yoga practice we will learn Ayurveda! Whether you're living with skin, digestive, anxiety, stress, or an auto-immune condition uncovering the root of the issue is incredible. Over time, your symptoms can cause your body to become overwhelmed and sluggish.  You can help your body detox through an annual routine of cleaning each Spring & Fall!

Click the register button below to access: Intro to Ayurveda Guide & join this kickoff Yoga class!
Kick-off Group session is $20 per person paid in advance. You will have the option to join a 3-week on the mat series for $97 at the end of class.  
📍Location: Super Juice Nation - 2nd Floor

Register

 Intro to Mindfulness Kickoff Yoga Class (Level 1/2)

Intro to Mindfulness Kickoff Yoga Class (Level 1/2)

This level 1/2 class is the perfect escape to alleviate the tension that we carry in our bodies and is as much for mental health as physical health.  We will focus on mindfulness during yoga poses and calming breath work to help you release all stress, anxiety, and any other mental health issues that may be weighing you down. 

Click on the register button below to join class & receive an Intro to Mindfulness resource guide. 
Kick-off Group session is $20 per person paid in advance. You will have the option to join a 3-week on the mat series for $97 (& includes Gratitude off the mat series) at the end of class.  
📍Location: Super Juice Nation - 2nd Floor
 Intro to Yoga Kickoff Class

Intro to Yoga Kickoff Class

During this beginner Yoga Class, we will focus on learning yoga poses and calming breath work to help you release all stress, anxiety, and any other mental health issues that may be weighing you down. 

Click on the register button below to join class & receive an Intro to Yoga resource guide. 
Kick-off Group session is $20 per person paid in advance.  You will have the option to join a 3-week on the mat series for $97 (& includes 30-poses in 30-days off the mat series) at the end of class.  
📍Location: Super Juice Nation - 2nd Floor

Register

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Lemon

Lemon essential oil can add a delightful, fresh flavor to many recipes. Start with one drop instead of adding lemon zest or lemon juice to a dish.

Emotional Support Blend

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Immune Support Blend

Support a healthy immune system. Add a drop of this blend to your coffee or water to infuse a spicy flavor.

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Calming Support Blend

With an aroma that may help encourage a calm atmosphere, this blend is an uplifting addition to your routine.

Frankincense

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Air Purifier Blend

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Muscular Support Blend

This blend is soothing to the skin while providing comforting warmth to muscles after exercise.

Lavender

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Relaxation Support Blend

Enjoy this blend's refreshing and soothing scent, a unique combination of vanilla, lime, ocotea, lavender, and other pure oils.

Respiratory Support Blend

Rub this blend on your feet or chest before exercise to uplift and inspire, or massage a few drops on your feet before bedtime to encourage an atmosphere of comfort.

 

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Updates from Keri Elkin

Peace & Happiness this July!

July is upon us, and it's the perfect time for balance, tranquility, and happiness. Dive deeper into wellness with us!  Here’s what's in store for you this July:  

Join us every Sunday for a rejuvenating stretch session when you pick up your Happy Belly Juice CleansePrepare your body and mind for the week ahead with this deep stretch routine.  

Treat yourself or schedule your loved ones for an aerial yoga session to experience both thrill and relaxation. Join our Reiki-infused restorative yoga class every Friday at 6:30 PM to deepen your relaxation journey.

Don't miss our "Pop-Up" event where we will feature our smoothie of the month - Pina Colada for $5!
You'll have the opportunity to meet our functional medicine practitioner as well as other fun & healthy vendors to help you discover ways to optimize your health.  Mark your calendar for 7/17 from 5-7PM!!

We're thrilled to offer this level 1/2 Yoga class will focus on yoga poses to activate the energy centers in the body to help you release all stress, anxiety, and any other mental health issues that may be weighing you down. When you register, you'll receive the FREE intro to chakras guide.

Sip & Paint: July 17th, 6:30-8:30 PM (Ladies) - This is the same night as our Pop-up Happy Hour, too!  Unleash your creativity and paint your masterpiece with your favorite smoothie in hand. No experience necessary—just bring your imagination!

Join us for a weekly game of Mahjong!  Thursdays!  Registration required.  

Embark on a journey of deep relaxation with the soothing sounds of our sound bowl session, perfectly timed with the full moon. It's ideal for setting intentions and elevating your spiritual journey.  Register directly with Mary Rose here.

And don't miss out on this month's FREE challenge - Happiness
Unlock a Brighter You! 🌟 Join our FREE 21-Day Happiness Challenge and discover the joy within you. Just a few minutes daily is all it takes to transform your life. Click here to start your journey to happiness today! 💫

Refresh with a 1-3 Day Cold-Pressed Juice Cleanse:
Boost your gut health with our organic cold-pressed juices, which support mental clarity and mood.
  • Sunday Pick-up:** Happy Belly Cleanse with the option of a Cafe Latte or Deep Stretch Yoga Class.
  • Thursday Pick-up:** Immunity Cleanse featuring a revitalizing wheatgrass shot!
Let’s make July a month of happiness. Our communities thrive on calm and connection, so share this journey with others to support a thriving community.

Come visit us this month for a little happiness is a cup - Pina Colada smoothie of the month @ SuperJuice Nation in Wyckoff.

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Peace & Purpose this June with Yoga

June is just about here & it's bringing with it a dedication to balance, tranquility, and inner strength in honor of International Yoga Day. This June, we are diving into the world of YOGA! Whether you're seeking yoga for PMS, pregnancy, aging gracefully, or athletic enhancement, we've got resource guides tailored just for you...grab it here.  
 
Here’s what awaits you this month to elevate your practice and well-being:  
 
  • We kicked off June with our Happy Hour Sip & Shop & Tarot reading.  Follow us on Instagram to stay up to date with our events & future Hour Hours.  

  • Juice & Stretch: Sundays when you pick up your Happy Belly Juice Cleanse
     Reset for the week ahead with a deep stretch.

  • Aerial Yoga & Restorative Reiki Class
     Schedule your loved ones for a session of aerial yoga to experience both thrill and relaxation. Alternatively, join us for a Reiki-infused restorative yoga class Friday at 6:30 PM for an enhanced journey into relaxation.

  • Meet Our Functional Medicine Expert:  June 1st, 11-1PM (TODAY) 
     Join our "Pop-Up" event with a functional medicine practitioner who will guide you in optimizing your health by addressing the roots of physical and emotional wellness.  We'll be doing this monthy!!
     
  • Intro to Yoga Kick-off Class: June 1st, 1PM 
     Plus, we're excited to offer you free access to our 30 Poses in 30 Days Yoga Challenge, delivered directly to your email daily after you attend the kick-off class.  It’s designed to strengthen your body and mind each day.
    **We'll be doing a monthly Yoga kick-off --- coming up is Chakras, Meditation and more!

  • Sip & Paint: June 12th, 6:30-8:30PM (Ladies) or June 22nd for Kids (9am) & Tweens (12PM)
     Unleash your creativity as you paint your masterpiece while sipping on your favorite smoothie. Perfect for a night out with friends or an opportunity to make new friends. No experience necessary—just bring your imagination!

  • Mahjong Night
     Join us for a delightful evening with friends, fun and strategy. 

  • Full Moon Sound Bowl:
     Experience the soothing tones for deep relaxation and connection with the moon's powerful energy for clarity and renewal. Perfect for setting intentions and elevating your spiritual journey.
Don’t forget to check out our FREE Yoga Resource Guides: Crafted to support your current phase in life—be it managing PMS, embracing pregnancy, aging with grace, or enhancing athletic performance.
Refresh with a 1-3 Day Cold-Pressed Juice Cleanse:
Nurture your gut health, which is closely tied to mental clarity and mood. Our organic cold-pressed juices are here to assist you on your wellness journey.
  • Sunday Pick-up: Happy Belly Cleanse with optional Cafe Latte or Deep Stretch Yoga Class.
  • Thursday Pick-up: Immunity Cleanse featuring a revitalizing wheatgrass shot!
 Let’s make June a month of rejuvenation and peaceful empowerment. Our communities need more calm and connection, so share this journey with others.
 
Wishing you peace and purpose this June.

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