Come as you are for a peaceful and restorative yoga class for all levels whether you are new to yoga or a seasoned yogi! This class is also pregnancy safe. You will be guided through gentle, meditative asanas by a certified restorative yoga instructor and Reiki practitioner. You have option to receive Reiki energy during your session or choose to simply enjoy this beautiful relaxing practice.
Space is limited.
Click the register button below.
*To be fully registered, check your email to make the $30 payment via Venmo (venmo link will be emailed directly to you).
We cannot wait to see you in class on Friday!
Join us for a calming end of day yoga practice to help you unwind and set the tone for a peaceful evening. Take an hour of your day to deep breath and connect with your inner self to end this season. This rejuvenating session will be sure to leave feeling refreshed, renewed, and centered.
Take the first step towards mental and emotional wellness by booking your spot now.
Click on the register button below join us for a peaceful class, access to my intro to mindfulness resource guide & info to join the next Gratitude series (as a group or self-paced)!!
We kindly request your registration at least 24 hours prior to attending.
- Group session is $20 per person paid in advanceLevel 1- 2*BYO Mat/or towel, water & layers to stay comfortable.
New to Yoga? Access the Intro to yoga seriesschedule a private group yoga at the lake session
Come join us for Pilates on the Mat in a relaxing atmosphere of a small studio.
This class is for you whether you are just starting out or if you have experience practicing Pilates.
Classes are taught by a fully certified Pilates instructor.
All props will be provided to have an amazing workout for your body and soul.
Space is limited.
Click the register button below. To be fully registered, secure your spot by sending $20 payment via Venmo (the venmo link will appear on the next screeen, after clicking the register button).
We cannot wait to see you in class on Thursday!
Inspired through meditation and energy work, this class was created to help those seeking new and creative ways to release energy stored in your Chakra system. The class will begin with guided meditation to assist you in connecting with your energetic body and learn how to expand your spiritual awareness. You will then be guided through creative techniques to release what no longer serves you! Join us for the fun, the growth, and the journey to enlightenment.
Class includes paint supplies & your choice of superfood fruit & veggie smoothie.
Space is limited.
Click the register button below & you'll be directed to the payment page.
*To be fully registered, secure your spot by sending $40 payment via Venmo (the venmo link will appear on the next screen, after clicking the register button).
We cannot wait to see you in class on Friday!
