9/3, 10 & 17 (Tuesdays @ 6:30pm)
All classes will be in Franklin Lakes or Oakland
- $97 includes 3 weeks of Yoga & access to the Elevate Your Feminine Power series.
All levels welcome
*BYO Mat/or towel, water & layers to stay comfortable.
This 3-week series is the perfect escape to alleviate the tension that we carry in our bodies as well as provide a nourishing and calming atmosphere for mental health.
As the day winds down and the sun starts to dip towards the horizon, the world takes on a warm, golden hue. This evening hour is a time to relax, unwind, reflect on the day's events, and prepare for restful sleep. Allow yourself to be taken into a state of deep relaxation in a serene and calming environment would help you release the stress of your daily routine.
Leave this class feeling refreshed, rejuvenated, and re-centered. Take the first step towards mental and emotional wellness by booking your spot now.
Also included is my 21-day online Elevate Your Feminine Power series, which introduces you to a practice for tapping into your Feminine Wisdom already inside of you. Through embracing your feminine energy, you can tap into your natural strengths and abilities, leading to a more fulfilling and balanced life.
By the end of the 21 days, you will have established a regular self-love routine for:
- Increased creativity and intuition
- Greater emotional awareness and ability to express emotions
- Improved relationships with yourself and others
- More inner peace and calmness
- Higher levels of self-care and self-nurturing
- Enhanced ability to manifest and attract positive experiences
- Improved physical health and well-being
Sign up today, by clicking the "register button" below and start your journey towards increased self-confidence and self-love