Hi, I'm Keri. I help soul-centered women like you find more peace, self love & good health to live a vibrant life.
For years, I felt stuck. Even as I was learning how to integrate yoga habits into my life, I was still struggling daily...
It wasn't until I started making time for my own self practice that I finally started to feel my mental, spiritual & physical best. I've been a Yoga Instructor since 2005 and have since earned certifications in Yoga Therapy, Thai Yoga, Aerial Yoga and Pilates.
Experience the healing benefits of a weekly yoga practice on the mat, Pilates reformer, Paddleboard or Aerial Yoga swing. Experience a lifestyle change with my off-the mat practices to support a full healthy living journey.
Classes are in-person or virtual, private or group. May through October classes are offered at the Lake and on Stand-Up Paddleboards (SUP Yoga).
Inquire about my next Winter Tropical teaching destination..