Click the register button below to join the 3 week Yoga for Better Sleep classes.
- includes access to the 21 day Sleep Challenge (yoga off the mat)
- "How Yoga Heals webinar"
- Yoga class - 3/13, 20 & 27 @ 10am.
**This is a small group zoom class (maximum of 8 participants welcome). Class will be recorded in case you can't make the live class.
Make sure to
1- Click the register button below to get access to the zoom link emailed directly to you.
