Hi, I'm Keri. I help soul-centered women like you find more peace, self love & good health to live a vibrant life.
For years, I felt stuck. I was struggling with anxiety, lack of energy and disconnect. It wasn't until I started making time for my own self practice that I finally started to feel my best mentally, emotionally, spiritually and physically. I want to help make life's load feel a little lighter for you too.
I've been teaching Yoga since 2005 and have since added Yoga Therapy, Pilates, Aerial and Thai Massage to my offerings. Join me to experience the healing benefits of a weekly yoga practice on the mat, Pilates reformer, Paddleboard or Aerial Yoga swing, In addition to classes, I teach the process of stringing together wellness habits so they become part of your routine to start building an identity of health.
Classes are in-person or virtual, private or group. Plus during the months of May through October classes are offered at the Lake and on Stand-Up Paddleboards (SUP Yoga).
Enjoy a getaway with me and be home for dinner.